In episode 17, Chris interviews health and wellness expert Sean Christopher. Sean gives us a glimpse into his health journey, and his keys to success in order to lose weight, as well as live an overall healthier life. Sean provides proof of foods that are detrimental to our bodies, and instructs us on the foods to replace them with. He also opens up about his journey with alcohol, and how it not only affected him but also his relationships. Tune in to this episode to hear and see how to live a much healthier life!

Guest Contact Info:

Facebook: https://www.facebook.com/Iseanwrench

IG: @iamtheseanchristopher

TikTok: @iamtheseanchristopher

Websites: supereasyketofatloss.com; lose30poundseasy.com

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Contact Info for Chris:

Linktree: https://linktr.ee/thechrisdye

Real Estate Email: clientcare@topshelfteam.us

Non-Profit Email: chris@herhopekentucky.org

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Go to https://betterhelp.com/growthpod for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

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http://herhopekentucky.org/donate

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